A guide to Cognitive Behavioural Therapy (CBT)

This CBT video guide was produced in 2009 by the British Medical Journal Group who have kindly given permission for OCD-UK to broadcast. The video features Professor Paul Salkovskis, Honorary Consultant Psychologist at the Centre for Anxiety Disorders and Trauma (CADAT) and Professor of Clinical Psychology and Applied Science at the University of Bath, and Karen Robinson sharing her personal experiences of OCD and CBT.

To gain a better understanding you may also wish to read our explanation about how Cognitive Behavioural Therapy (CBT) can help.