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Become a member of OCD-UK to receive your copy of Compulsive Reading
It's with great pleasure we confirm the latest issue of our members magazine, Compulsive Reading, and what's more, in addition to the great content.
Break Free From OCD - Book Review
The press release for the book describes this as a practical guide written by three leading CBT experts which enables you to make sense of your symptoms, and gives a clear plan to help you conquer OCD. The book does not fail to offer that!
Image of upset child
Distressing, upsetting, stressful, debilitating and disabling are all words used to describe how OCD can make someone feel and why the illness is listed amongst the top ten most debilitating illnesses by the World Health Organisation.
Our online OCD support forums.
Our community support discussion forums are a place where we facilitate a safe environment for people affected by OCD to communicate with each other.
Some of our East Midland volunteers
Some of our lovely volunteers pictured taking part in our 'Are you a little bit OCD?' awareness and anti-stigma project in Nottingham.
OCD Awareness Week 2017
OCD Awareness Week is now promoted by a number of organisations across the world, and OCD-UK are delighted to be taking the lead here in the UK. October 2017, get involved!
Watch our 'Understanding OCD' Awareness video.
We hope that our video featuring Coronation Street actor Ian Puleston-Davies talking about his own OCD will offer hope and inspiration to the estimated 741,504 children and adults living with OCD here in the UK.
Locked is a short OCD film
Locked is a short OCD film, partly based on the OCD experiences of OCD-UK trustee, Claire Gellard and which previously won an award at the 2012 Scottish Mental Health Arts and Film Festival.
Lynsey and Sam running the 2010 British 10K for OCD-UK
OCD-UK is only able to function through the generosity of our members fundraising efforts, so why not get fit, and fundraise for OCD-UK at the same time by participating in a fundraising run in 2013.
Our live webinar's with leading OCD specialists
Our live webinar's with leading OCD specialists allow people affected by OCD the opportunity to listen to and learn from experts in the field of OCD.
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Welcome to OCD-UK

OCD-UK is the leading national charity, independently working with and for almost one million children and adults whose lives are affected by Obsessive-Compulsive Disorder (OCD).

Our vision is one of a society where everyone affected by Obsessive-Compulsive Disorder should receive the most appropriate, and the highest quality standards of care, support and treatment.

Read more about OCD-UK

OCD Awareness Week - OCD Myth 1

OCD Awareness Week - Myth 1

This week is OCD Awareness Week, and each day we will be publishing a different myth and mythbuster about Obsessive-Compulsive Disorder (OCD). We encourage our followers to copy the text and/or image and retweet/post across their social media pages.

 

OCD Awareness Week - Myth 1
Myth: OCD is an enjoyable personality quirk
Mythbuster: People with OCD feel like they HAVE to carry out a compulsion because of distress and anxiety, it is not a choice or a quirk.

Article posted on: Sun, 09/10/2016 - 10:00am Read more...

Air Crash - Adam shares his experience of OCD

Adam Shaw

This week is OCD Awareness Week, and each day we will be publishing a different account of Obsessive-Compulsive Disorder.

Extract taken from the book Pulling the Trigger: OCD, Anxiety, Panic Attacks and Related Depression written by Adam Shaw of The Shaw Mind Foundatuion.

I had battled severe OCD all my life, OCD plays a big role in all of my earliest childhood memories. Like most OCD sufferers I had learnt to hide it, avoid it, invent rituals to try and negotiate with it so it would leave me alone. I craved a normal mind and a normal life, and I thought I had just about achieved that in my early twenties when my OCD seemed to have calmed down and had therefore enrolled at Oxford Air Training school to train as a commercial airline pilot. Life was beginning to seem normal and as we headed off to Arizona, USA for part of our flight training, I was finally beginning to feel content for the first time in my life.  

In a life dominated by OCD and anxiety I’ve noticed that when things are really going my way and I feel there is nothing getting in my way of reaching my goals, suddenly something kicks in and my mental health issues begin to really knock me back. And so it did in Arizona. One day I passed through reception at the airport, and as I did so I noticed the young receptionist at the desk, a girl I’d seen occasionally before.

I’m going to strangle her,’ I thought.

It came right out of the blue, and no sooner had it done so than it lodged in my brain, gripped tight and wouldn’t let go. The thought horrified me and my anxiety went sky high.

Article posted on: Sun, 09/10/2016 - 10:00am Read more...

2016 Christmas Cards

It's that time of the year again when we start thinking about Christmas (we know it's early still, but hey we delayed this post until October!), so it gives us great pleasure to launch our brand new range of Christmas Cards. For 2016 we have nine brand new Christmas Card designs. With a range of festive, religious and festive fun cards, we're sure to have exactly what you're looking for.  We also have more stock of everyday notelet cards, the perfect way to say thank you to someone.

Purchasing a pack of OCD-UK cards is a fantastic way to support the charity and also to raise awareness at the same time. Some people even use our Christmas cards as a gentle way to start introducing the discussion about OCD to their family and friends. Whatever your reasons for purchasing our cards, every pack that you buy will help support the work of OCD-UK, so thank you.

Article posted on: Sat, 08/10/2016 - 2:26pm Read more...

One conversation at a time...

Beth

First published in the OCD-UK members magazine Compulsive Reading in April 2015.

To coin a phrase from the Time to Change website, "There are no hard and fast rules for talking about your mental health" says OCD-UK project coordinator, Beth Hemus.

Article posted on: Sat, 08/10/2016 - 2:23pm Read more...

You will never know...

This weekend Charlotte Laycock and Darren Moore are running the Royal Parks Half Marathon in memory of their sister Anne-Marie Moore. Sunday marks the start of OCD Awareness Week, and Charlotte and Darren very poignantly explained why they are running for OCD-UK.

10 years ago we lost our beloved younger sister in a car accident.  Anne-Marie, as those of you who knew her, was a bright, vibrant and energetic spirit with an unforgettable smile.  

Article posted on: Fri, 07/10/2016 - 6:19pm Read more...

Kim and her facing anxiety skydive

First published in the OCD-UK members magazine Compulsive Reading in April 2016.

By a strange quirk of fate, this weekend Kim Grant is jumping out of a plane to fundraise for OCD-UK, the perfect start to OCD Awareness Week! Kim shared with ourselves and her fundraising page exactly why she is getting involved.

For 6 years I suffered in silence and tried my very best to battle against ‘Pure O’, a living nightmare.

Article posted on: Fri, 07/10/2016 - 5:14pm Read more...

OCD Awareness Week 2016

Giving you a voice - OCD Awareness Week

As recent comments across mainstream media have shown, far too many people still think OCD means being neat, tidy, clean and organised. We need to say to them, 'think again!'. We need to tell them that Obsessive Compulsive Disorder is a seriously debilitating condition, which leads to sufferers frequently having unwanted debilitating intrusive thoughts, rendering day-to-day life a living nightmare. That's OCD!

This is exactly why OCD-UK is once again promoting OCD Awareness Week, from 9-15th October, to give people a platform to ensure their voice is heard.

OCD Awareness Week is a global effort to raise awareness and understanding about OCD, with the goal of educating people and working towards removing the misunderstanding and stigma often caused by the misrepresentation of OCD. Launched in 2009 by the International OCD Foundation (a US based charity), OCD Awareness Week is now promoted by a number of organisations across the world, and OCD-UK are delighted to be taking the lead here in the UK. This year we are also thrilled to have the support of a new global mental health charity, The Shaw Mind Foundation who have partnered with us for OCD Awareness Week.

Article posted on: Sun, 02/10/2016 - 12:16pm Read more...

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OCD-UK, Marble Hall (Office 5), 80 Nightingale Road, Derby DE24 8BF

OCD-UK is a non-profit making charity and not associated with any other organisation. Medical information is provided for education/information purposes only, you should obtain further advice from your doctor. Any links to external websites have been carefully selected, however we are not responsible for the content of these third party websites.