New OCD-UK Book Club - Break free from OCD



NEW OCD-UK Book Club – Month: June

Chosen by the OCD-UK Discussion Forums



OCD, Anxiety, Panic Attacks and related Depression
Pulling the Trigger


About Book Club

  • The purpose of the book club is not to review the book, but to encourage those affected by OCD to engage in the self-help resources available to them;
  • and to promote discussion to allow the community, and possibly even some of the authors, to help readers understand aspects of the book they struggle to work through.
  • Helping to create and maintain a recovery focussed mindset.
  • If you’ve already read a book, no harm and many advantages of re-reading!
  • Sometimes it’s just fun to read and help others understand a book.


Book Discussion


We politely request the following guidelines when discussing….

  • Give others time to read the book, so no spoilers until towards the end of the reading period. The OCD-UK forums do have a spoiler code should you wish to discuss in advance.
  • If you disagree with something that another member of the book club or author  has said. It is okay to disagree as long as it's done respectfully.
  • Keep on topic, but feel free to introduce information that is relevant to the discussion (historical facts, bio details, book background, related authors or topics).


Book Discussion Topic Suggestions

  • What helped you.
  • What you didn’t realise previously.
  • What you don’t understand.
  • How can you apply a book suggestion to your own OCD scenario?
  • Etc..


Accessing the Book


The book for the July OCD Book Club will be chosen by members of the OCD-UK discussion forums and announced by the last week in June.


Previous OCD Book Club titles

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