Pulling the Trigger: OCD, Anxiety, Panic Attacks and Depression

£14.99

“Pulling the Trigger brings a new and unique format to Anxiety and OCD books, and it’s credit to Adam and Lauren that I don’t think it is a format that just anyone would be able to write. This book will in all likelihood remain on my bookshelf and recommended reading list for years to come.”Ashley Fulwood, CEO, OCD-UK

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OCD, Anxiety, Panic Attacks and Related Depression – The Definitive Survival and Recovery Approach (Pulling the Trigger)
By Adam Shaw and Dr Lauren Callaghan.

“Pulling the Trigger brings a new and unique format to Anxiety and OCD books, and it’s credit to Adam and Lauren that I don’t think it is a format that just anyone would be able to write. This book will in all likelihood remain on my bookshelf and recommended reading list for years to come.”Ashley Fulwood, CEO, OCD-UK – Read Ashley’s full review here – https://ashleyfulwood.uk/book-review-pulling-the-trigger/

From the heart and soul of a lifelong OCD and anxiety sufferer, combined with the expert mind and experience of a leading clinical psychologist, Trigger Press Publishing are proud to introduce the simple, yet highly effective, self-help method of Pulling the Trigger. This publication is a definitive survival and recovery approach for OCD, anxiety, panic attacks and related depression.

In Part I we follow Adam’s desperate lifelong struggle with OCD, anxiety, panic attacks and related depression, leading him to the brink of suicide. We witness the painful, despairing journey of a young man who never really understood the illness tormenting him until Lauren came into his life and changed his world forever. Sufferers with any type of mental health condition will identify with Adam s suffering and the daily struggles of his condition. Lauren s wisdom, innovative and compassionate approach in leading Adam to recovery is captured perfectly as she provides valuable insight into why and how he struggled with his condition and what needed to be done to ensure his path to recovery and beyond.

Part II is Pullingthetrigger, the definitive survival and recovery approach for OCD, anxiety, panic attacks and related depression. This is an innovative, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond.

Product details
Hardback: 272 pages
Publisher: Trigger Press Limited (8 Sept. 2016)
Language English
ISBN-10: 1911246003
Product Dimensions: 15.3 x 1.8 x 23.4 cm