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Break Free From OCD - Book Review
The press release for the book describes this as a practical guide written by three leading CBT experts which enables you to make sense of your symptoms, and gives a clear plan to help you conquer OCD. The book does not fail to offer that!
Prenatal and Postnatal OCD
OCD during pregnancy and after having a baby has, until recently, received relatively little research attention, despite being a significant problem that is now thought to affect 2–4% of all new mothers.
Lynsey and Sam running the 2010 British 10K for OCD-UK
OCD-UK is only able to function through the generosity of our members fundraising efforts, so why not get fit, and fundraise for OCD-UK at the same time by participating in a fundraising run in 2013.
Watch our 'Understanding OCD' Awareness video.
We hope that our video featuring Coronation Street actor Ian Puleston-Davies talking about his own OCD will offer hope and inspiration to the estimated 741,504 children and adults living with OCD here in the UK.
Image of upset child
Distressing, upsetting, stressful, debilitating and disabling are all words used to describe how OCD can make someone feel and why the illness is listed amongst the top ten most debilitating illnesses by the World Health Organisation.
Some of our East Midland volunteers
Some of our lovely volunteers pictured taking part in our 'Are you a little bit OCD?' awareness and anti-stigma project in Nottingham.
Our online OCD support forums.
Our community support discussion forums are a place where we facilitate a safe environment for people affected by OCD to communicate with each other.
Our annual conference takes place in Nottingham on Fri 31st Oct and Sat 1st Nov
Continuing our commitment to provide OCD conferences around the whole of the UK, we are proud to announce that for 2014 we will be hosting our annual conference in the Nottingham on Friday 31st October (health prof) and Saturday 1st November.
Become a member of OCD-UK to receive your copy of Compulsive Reading
It's with great pleasure we confirm the latest issue of our members magazine, Compulsive Reading, and what's more, in addition to the great content.
Locked is a short OCD film
Locked is a short OCD film, partly based on the OCD experiences of OCD-UK trustee, Claire Gellard and which previously won an award at the 2012 Scottish Mental Health Arts and Film Festival.
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Welcome to OCD-UK

OCD-UK is the leading national charity, independently working with and for almost one million children and adults whose lives are affected by Obsessive-Compulsive Disorder (OCD).

Our vision is one of a society where everyone affected by Obsessive-Compulsive Disorder should receive the most appropriate, and the highest quality standards of care, support and treatment.

Read more about OCD-UK

Research participation invitation - An investigation into religiosity, spirituality and obsessive compulsive symptoms

Research by Ben Marram, Professor Mark Freeston and Dr. Patrick Rosenkranz.

An investigation into religiosity, spirituality and obsessive compulsive symptoms

The main purpose of this study is to further investigate whether there is a relationship between an individual’s personal experience of religion/spirituality, any anxiety provoking religious/spiritual thoughts they may have, and their obsessive compulsive symptoms.

One of the things that is believed to play a role in the development and maintenance of OCD is how people make sense of unwanted thoughts. Research suggests that people who engage in religious or spiritual practice and/or hold certain religious or spiritual beliefs may be more likely to make sense of thoughts in specific ways. Some may find that these thoughts are helpful, some may find them unhelpful and sometimes these thoughts become tangled with their religious or spiritual beliefs making it confusing to know what to do. It is therefore hoped that this research will help clinicians understand the relationships between unwanted thoughts and religion/spirituality and so help think about how this may be addressed in treatment.

Article posted on: Wed, 22/10/2014 - 7:07pm Read more...

OCD Conference

Blog by Bellsie, OCYours

Blog written by 'OC Yours' ‏@ocyours, October 2014.

OCD Conference - Nottingham

On October 31st and November 1st, OCD-UK is taking over Nottingham for an amazing two day OCD Conference.

On Friday 31st October, we’re holding an event for health professionals and all involved in the treatment or care of those affected by OCD – a fantastic opportunity for professionals to hear about recent advances in understanding and the treatment of OCD and related problems.

On Saturday 1st November, we’re holding a conference for those affected by OCD and anyone interested in learning more. Not only will it offer an opportunity to learn more about OCD, it’ll offer guidance, hope and inspiration for those suffering and their families.

So here we have my Top Ten Reasons to Come to the OCD Conference

Article posted on: Tue, 21/10/2014 - 12:37pm Read more...

Compulsive Flyer blogs for OCD Awareness Week

Blog written by 'Steve' ‏@compulsivflyer for OCD Awareness Week, 16th October 2014.

It seems that in 2014, with 24 hour news, entertainment and social media; that we are to be bombarded constantly with information.

Well they say knowledge is power, so this should be a good thing right? Well not always. This week for example, I have been made aware of the following VITAL facts.

Article posted on: Thu, 16/10/2014 - 5:57pm Read more...

Why OCD awareness is important to Ilana

Ilana Pearce

Blog written by Ilana for OCD Awareness Week, October 2014.

I am Ilana and I am 14 years old.

Less than a year after starting high school my journey with OCD began. I have suffered from obsessions, worries and compulsions for three years now, and OCD has affected my life in many ways. I constantly feel the need to arrange everything so that it is 'just right', and one of the most difficult rituals occurs when I write. The process of going over each and every letter of my work repeatedly until my obsessive thoughts stop is tiring and very time-consuming, causing me problems in lessons and exams.

My OCD is a result of me being stressed and anxious. It can be triggered by schoolwork, home life or nervous situations. I have had trouble sleeping for a long time because my OCD affects me badly at night.

Article posted on: Thu, 16/10/2014 - 4:48pm Read more...

So OCD, is it a laughing matter?

Joshie and Harri showing their support for OCD Awareness Week

Blog written by 'Harri' ‏@Rabbaroo for OCD Awareness Week, 16th October 2014.

So OCD, is it a laughing matter? No, yes, maybe?..........oh hang on, I'm confused.

My OCD is a flipping nightmare to put it mildly. At one point it almost killed me. That's definitely no laughing matter. My brain had me so convinced that the whole entire world was better off with out me, that the only thing I was good at was causing harm that I decided to end it all. Not my finest hour I'll admit, but one of my darkest. No laughter, no funniness. Just bleakness, darkness and a whole lot of self loathing.

Obviously things turned around and I'm no longer in that place any more.

Article posted on: Thu, 16/10/2014 - 12:56pm Read more...

OCD and Me by Megan

Blog written by 'Megan Burchell' ‏ for OCD Awareness Week, October 2014.

OCD and Me

People say mental illness is a lonely place. They're right. You're trapped, living in a mist of uncertainty and  sometimes depression. Below the polished surface that is you, lies confusion and pain. I know that's how I felt when I became hostage to the crippling mental illness that is Obsessive Compulsive Disorder. 

I was officially diagnosed with OCD a couple of years ago. I admit I was terrified, and I felt like I was crazy and an embarrassment to my family. I feared no one would take me seriously, and it took a while to be heard. Even today it's still hard. I've endured the disorder for as long as I can remember, however it became more of a problem as I grew up and it began to get out of control, and it was interfering with my everyday life, so I finally found the courage to speak out and ask for help. The earliest memories I have of it was when I was little, maybe 5 or 6 years old.

Article posted on: Thu, 16/10/2014 - 11:14am Read more...

OCDweek – Going to the Dark Side

Blog by Bellsie, OCYours

Blog written by 'OC Yours' ‏@ocyours for OCD Awareness Week, 14th October 2014.

#OCDweek – Going to the Dark Side

In a somewhat blind leading the blind way, I am currently spending one day a week on a CBT placement. For the moment my role mainly involves sitting awkwardly in the corner and trying to nod in the right places whilst maintaining my “I am full of empathy and yet maintaining professional boundaries” face, but in time I’ll be expected to be a little more proactive.

It’s interesting and yet a little unsettling, and it’s certainly making me think about what I want to do with my life. It’s also been an excellent kick up the backside – I can’t sit there as a hypocrite on the other side of the desk if I can’t put into practice what I am preaching. One of my problems is that I know all the theory. I can tell you exactly what I’m meant to do, how I’m meant to challenge the OCD and the ways that I’m supposed to stand up to it, but when it comes to putting it into practice, I just get stuck.

Article posted on: Tue, 14/10/2014 - 10:02am Read more...

OCCleaners - The Times get it, so why not others?

Blog written by 'Ashley Fulwood' 13th October 2014.

Last Sunday in the round up of the week’s TV ahead, The Times published the following.

Left feeling grubby

Obsessive Compulsive Cleaners (C4, 8pm) Watching obsessive compulsive disorder sufferers with a cleaning fixation being sent to transform the houses of hoarders is an uncomfortable business for everyone involved. The hoarders are made to feel disgusting and the OCD cleaners are put through mental torture (often physical, too — breaking out in sweats and panic). Then there is the audience, also squirming at the jaunty tone of the programme’s voice-over and the exploitation of people with (in some cases) diagnosed mental-health disorders. It is shameful that this has been given a third series.

Article posted on: Mon, 13/10/2014 - 6:14pm Read more...

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OCD-UK, PO Box 8955, Nottingham NG10 9AU

OCD-UK is a non-profit making charity and not associated with any other organisation. Medical information is provided for education/information purposes only, you should obtain further advice from your doctor. Any links to external websites have been carefully selected, however we are not responsible for the content of these third party websites.