GP Ice Breaker

A free resource designed to break the ice when talking about OCD with your GP or mental health professional

An image of the GP Ice Breaker download
Simply print the document out and pass it to your GP or health professional to help them understand you have OCD. You can use the check boxes to indicate exactly how OCD impacts on you.
Access or request your free copy

Download a copy

(PDF Download 163kb)

Call us on

03332 120 703

(Between 11am and 4pm)

Email us to request a copy

(Be sure to include your postal address)

GP ICE Breaker - Harm version

We have also created a special version of the GP Ice Breaker for those people experiencing OCD thoughts of a violent or sexual harm nature.