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A recovery focused charity. We provide evidence-based information, advice and support to those affected by Obsessive-Compulsive Disorder.

OCD-UK, Harvest Barn, Chevin Green Farm, Chevin Road,
Belper, Derbyshire. DE56 2UN.
© 2013-2021. Registered Charity Number: 1103210
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Learn more about OCD
This chapter will help you understand OCD better, symptoms and possible causes.
  • Chapter Contents
  • Introduction to Obsessive Compulsive Disorder
  • What are obsessions?
  • What are compulsions?
  • What is a disorder?
  • Understanding OCD
  • Types of OCD
  • What causes OCD
  • What’s not OCD!
  • Read more about OCD
Featured Page
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We have all seen the above World Health Organization reference to OCD, but where did it originate? OCD-UK investigated…
Read the article
Latest Featured Articles...
A message from the OCD-UK Young Ambassadors to the recently diagnosed
Having OCD

Having OCD is difficult to live with whilst working at recovery. This section has lots of information, advice and features to help during this time.

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OCD Annual Conference 2021
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Due to the ongoing pandemic our parent workshops are currently hosted online, and free of charge.

It will take place across the weekend of 27/28th November.

Online OCD Support Groups
Facilitated by staff and volunteers with lived experience, our online support groups are a place to share experiences and exchange recovery focussed ideas.
Learn more about Overcoming OCD
This chapter will help you understand more about the recommended treatments for OCD, including how to access NHS or private treatment.
  • Chapter Contents
  • Introduction and our role
  • What is Recovery?
  • OCD Treatment – An Overview
  • What is Cognitive Behavioural Therapy (CBT)?
  • Medication for OCD
  • Accessing OCD Treatment
  • Getting the most from therapy
  • GP Ice Breaker
  • Read more about overcoming OCD
IAPT Database
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When people in England seek OCD treatment they are usually referred to their Improving Access to Psychological Therapies (IAPT) service.

Find your local service
Latest Featured Articles...
April 2021: National Institute for Health and Care Excellence (NICE) say no to Deep Brain Stimulation
OCD in Children and Young People

Children and young people can also suffer from Obsessive-Compulsive Disorder.

This section will be updated with information, advice and features for children and young people (up to age 18).

  • Our new pocket sized guide for young people
  • OCD-UK Young Ambassadors
  • OCDUKYA Video for the recently diagnosed
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OCDUKYA Raising Awareness
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In 2020, some of the OCD-UK Young Ambassadors worked together on a film to create awareness about OCD.
Watch the film
Latest Featured Articles...
A message from the OCD-UK Young Ambassadors to the recently diagnosed
Family, Friends and Carers (FFC)

OCD impacts on the lives of the whole family, especially those that love and care for people with OCD.

This section will be updated with lots of information, advice and features to help families understand and cope better with their loved one’s OCD.

  • OCD: A Introduction for Parents
  • Parents Educational Project (PEP Talk)
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Parents OCD Educational Workshops
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Due to the ongoing pandemic our parents workshops are currently hosted online, and completely free of charge.

Book your place
Research opportunity...
Therapist guided, parent led ‘Cognitive Behavioural Therapy (CBT) for preadolescent children with OCD.
Get Involved to Help OCD-UK
Get involved in the work of OCD-UK through raising awareness or fundraising. We will add more ways to get involved in this section in the weeks ahead.
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Great North Run Places Available
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We now have places in the 2021 Great North Run taking place on Sunday 12th September.

Be quick, you only have until early July to register your place!

Read More About The GNR
Online OCD Support Groups
Facilitated by staff and volunteers with lived experience, our online support groups are a place to share experiences and exchange recovery focussed ideas.
Latest News & Features
We have a very busy and active website, so click here to stay up to date with the latest news, blog posts and features.
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Featured image for “Introducing our Diversity and Inclusion Charter”
07 Sep 2021

Introducing our Diversity and Inclusion Charter
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03 Jul 2021

Professor T – New ITV crime drama
Featured image for “Mia talks OCD with Georgia Lock”
15 Jun 2021

Mia talks OCD with Georgia Lock
Featured image for “Mia talks OCD with Tom Rosenthal”
31 May 2021

Mia talks OCD with Tom Rosenthal
Featured image for “Cruel to be kind – A mother’s guide to reassurance”
13 May 2021

Cruel to be kind – A mother’s guide to reassurance
Featured image for “Deep Brain Stimulation (DBS) for OCD”
28 Apr 2021

Deep Brain Stimulation (DBS) for OCD
Blogs
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Featured image for “What we would like our therapists to know”
02 Sep 2021

What we would like our therapists to know
Featured image for “Anybody can call themselves a therapist”
29 Apr 2021

Anybody can call themselves a therapist
Featured image for “The unseen obsession”
23 Apr 2021

The unseen obsession
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07 Apr 2021

OCD and Stigma
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30 Jan 2020

My OCD – Sorcha
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16 Oct 2019

Discovery
OCDUKYA POsts
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Featured image for “Charlotte – OCD & the easing of COVID-19 restrictions”
06 Sep 2021

Charlotte – OCD & the easing of COVID-19 restrictions
Featured image for “Rachel – OCD & Identity”
04 Aug 2021

Rachel – OCD & Identity
Featured image for “Anna – OCD Recovery”
03 Aug 2021

Anna – OCD Recovery
Featured image for “Tom – OCD & Identity”
30 Jul 2021

Tom – OCD & Identity
Featured image for “Emily P – OCD & Identity”
28 Jul 2021

Emily P – OCD & Identity
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28 Jul 2021

Holly R – OCD & Identity Illustration
Become an OCD-UK member
The highly acclaimed Compulsive Reading is our member’s magazine, packed full of exclusive content not available online.
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  • About OCD
    • OCD section contents
    • Introduction to OCD
    • What are obsessions?
    • What are compulsions?
    • What is a disorder?
    • Types of OCD
    • Understanding OCD
    • The history of OCD
    • The language of OCD
    • The Impact of OCD
    • Diagnosing OCD
    • Related Disorders
    • Introduction to BDD
    • More about OCD
  • Having OCD
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  • Overcoming OCD
    • Overcoming OCD section contents
    • Introduction and our role
    • What is Recovery?
    • OCD Treatment – An Overview
    • What is Cognitive Behavioural Therapy?
    • What is Exposure Response Prevention?
    • Medication for OCD
    • Other Therapies
    • Accessing OCD Treatment
    • OCD and Self-Help Resources
    • Getting most out of remote CBT
    • Getting the most from therapy
    • Treatment Frequentely Asked Questions
    • More about Overcoming OCD
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