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A recovery focused charity. We provide evidence-based information, advice and support to those affected by Obsessive-Compulsive Disorder.

OCD-UK, Harvest Barn, Chevin Green Farm, Chevin Road,
Belper, Derbyshire. DE56 2UN.
© 2013-2021. Registered Charity Number: 1103210
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Learn more about OCD
This chapter will help you understand OCD better, symptoms and possible causes.
  • Chapter Contents
  • Introduction to Obsessive Compulsive Disorder
  • What are obsessions?
  • What are compulsions?
  • What is a disorder?
  • Understanding OCD
  • Types of OCD
  • What causes OCD
  • What’s not OCD!
  • Read more about OCD
Featured Page
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We have all seen the above World Health Organization reference to OCD, but where did it originate? OCD-UK investigated…
Read the article
Latest Featured Articles...
A message from the OCD-UK Young Ambassadors to the recently diagnosed
Having OCD

Having OCD is difficult to live with whilst working at recovery. This section has lots of information, advice and features to help during this time.

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OCD Annual Conference 2021
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Due to the ongoing pandemic our parent workshops are currently hosted online, and free of charge.

It will take place across the weekend of 27/28th November.

Online OCD Support Groups
Facilitated by staff and volunteers with lived experience, our online support groups are a place to share experiences and exchange recovery focussed ideas.
Learn more about Overcoming OCD
This chapter will help you understand more about the recommended treatments for OCD, including how to access NHS or private treatment.
  • Chapter Contents
  • Introduction and our role
  • What is Recovery?
  • OCD Treatment – An Overview
  • What is Cognitive Behavioural Therapy (CBT)?
  • Medication for OCD
  • Accessing OCD Treatment
  • Getting the most from therapy
  • GP Ice Breaker
  • Read more about overcoming OCD
IAPT Database
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When people in England seek OCD treatment they are usually referred to their Improving Access to Psychological Therapies (IAPT) service.

Find your local service
Latest Featured Articles...
April 2021: National Institute for Health and Care Excellence (NICE) say no to Deep Brain Stimulation
OCD in Children and Young People

Children and young people can also suffer from Obsessive-Compulsive Disorder.

This section will be updated with information, advice and features for children and young people (up to age 18).

  • Our new pocket sized guide for young people
  • OCD-UK Young Ambassadors
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OCDUKYA Raising Awareness
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In 2020, some of the OCD-UK Young Ambassadors worked together on a film to create awareness about OCD.
Watch the film
Latest Featured Articles...
A message from the OCD-UK Young Ambassadors to the recently diagnosed
Family, Friends and Carers (FFC)

OCD impacts on the lives of the whole family, especially those that love and care for people with OCD.

This section will be updated with lots of information, advice and features to help families understand and cope better with their loved one’s OCD.

  • OCD: A Introduction for Parents
  • Parents Educational Project (PEP Talk)
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Parents OCD Educational Workshops
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Due to the ongoing pandemic our parents workshops are currently hosted online, and completely free of charge.

Book your place
Research opportunity...
Therapist guided, parent led ‘Cognitive Behavioural Therapy (CBT) for preadolescent children with OCD.
Get Involved to Help OCD-UK
Get involved in the work of OCD-UK through raising awareness or fundraising. We will add more ways to get involved in this section in the weeks ahead.
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Great North Run Places Available
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We now have places in the 2021 Great North Run taking place on Sunday 12th September.

Be quick, you only have until early July to register your place!

Read More About The GNR
Online OCD Support Groups
Facilitated by staff and volunteers with lived experience, our online support groups are a place to share experiences and exchange recovery focussed ideas.
Latest News & Features
We have a very busy and active website, so click here to stay up to date with the latest news, blog posts and features.
Latest News
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Featured image for “Unqualified ‘OCD therapists’ exploiting vulnerable people”
07 Nov 2021

Unqualified ‘OCD therapists’ exploiting vulnerable people

Featured image for “OCD-UK Christmas Cards”
15 Oct 2021

OCD-UK Christmas Cards

Featured image for “OCD Awareness Week 2021”
11 Oct 2021

OCD Awareness Week 2021

Featured image for “Introducing our Diversity and Inclusion Charter”
07 Sep 2021

Introducing our Diversity and Inclusion Charter

Featured image for “Mia talks OCD with Georgia Lock”
15 Jun 2021

Mia talks OCD with Georgia Lock

Featured image for “Mia talks OCD with Tom Rosenthal”
31 May 2021

Mia talks OCD with Tom Rosenthal

Blogs
Read All
Featured image for “Our ears are wide open – A poem for men with OCD”
29 Sep 2021

Our ears are wide open – A poem for men with OCD

Featured image for “What we would like our therapists to know”
02 Sep 2021

What we would like our therapists to know

Featured image for “Anybody can call themselves a therapist”
29 Apr 2021

Anybody can call themselves a therapist

Featured image for “The unseen obsession”
23 Apr 2021

The unseen obsession

Featured image for “OCD and Stigma”
07 Apr 2021

OCD and Stigma

Featured image for “My OCD – Sorcha”
30 Jan 2020

My OCD – Sorcha

OCDUKYA POsts
Read All
Featured image for “Charlotte – OCD awareness”
29 Oct 2021

Charlotte – OCD awareness

Featured image for “India – Recovery is not linear”
29 Oct 2021

India – Recovery is not linear

Featured image for “Anna – OCD doesn’t discriminate”
29 Oct 2021

Anna – OCD doesn’t discriminate

Featured image for “Rachel’s Poem – Gender & Age”
29 Oct 2021

Rachel’s Poem – Gender & Age

Featured image for “Mia’s Poem – ‘The killer of men’”
01 Oct 2021

Mia’s Poem – ‘The killer of men’

Featured image for “Anna – Men’s Mental Health Theme”
30 Sep 2021

Anna – Men’s Mental Health Theme

Become an OCD-UK member
The highly acclaimed Compulsive Reading is our member’s magazine, packed full of exclusive content not available online.
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  • About OCD
    • OCD section contents
    • Introduction to OCD
    • What are obsessions?
    • What are compulsions?
    • What is a disorder?
    • Types of OCD
    • Understanding OCD
    • The history of OCD
    • The language of OCD
    • The Impact of OCD
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    • Overcoming OCD section contents
    • Introduction and our role
    • What is Recovery?
    • OCD Treatment – An Overview
    • What is Cognitive Behavioural Therapy?
    • What is Exposure Response Prevention?
    • Medication for OCD
    • Other Therapies
    • Accessing OCD Treatment
    • OCD and Self-Help Resources
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