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OCD-UK leaves X

OCD-UK 9th December 2024OCD-UK, Uncategorised (Cat)

As the year draws to an end, we have been reflecting on the work of the charity during 2024 and our plans for the new year, and we are sharing our decision to leave the X social media platform. …

Welcome to our 2021 virtual OCD conference

OCD-UK 1st November 2021Uncategorised (Cat)

Welcome to Hotel OCD-UK, our 2021 online conference venue 2021 OCD-UK Conference 27th and 28th November 2021 We are delighted to invite you back to Hotel OCD-UK for our second OCD-UK virtual conference, promoting recovery from OCD! Our virtual conference …

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OCD-UK

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A recovery focused charity. We provide evidence-based information, advice and support to those affected by Obsessive-Compulsive Disorder.

OCD-UK, Suite 8, Riverside Business Centre, Foundry Lane, Milford, Derbyshire DE56 0RN.
© 2004-2025. Registered Charity Number: 1103210

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Learn more about OCD

This chapter will help you understand OCD better, symptoms and possible causes.

Chapter Contents
Introduction to Obsessive Compulsive Disorder
What are obsessions?
What are compulsions?
What is a disorder?
Understanding OCD
Types of OCD
What causes OCD
What’s not OCD!
Read more about OCD

Featured Page

We have all seen the above World Health Organization reference to OCD, but where did it originate? OCD-UK investigated…

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A message from the OCD-UK Young Ambassadors to the recently diagnosed

Having OCD

Having OCD is difficult to live with whilst working at recovery. This section has lots of information, advice and features to help during this time.

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OCD-UK Conference Recordings: 2020 & 2021

Due to the pandemic, in 2020 and 2021 we checked into our virtual hotel to host our annual conference where we flew the flag for recovery. Those presentations are available to access completely free of charge.

Click here to access the recordings from both conferences.

Online OCD Support Groups

Facilitated by staff and volunteers with lived experience, our online support groups are a place to share experiences and exchange recovery focussed ideas.

Learn more about Overcoming OCD

This chapter will help you understand more about the recommended treatments for OCD, including how to access NHS or private treatment.

Chapter Contents
Introduction and our role
What is Recovery?
OCD Treatment – An Overview
What is Cognitive Behavioural Therapy (CBT)?
Medication for OCD
Accessing OCD Treatment
Getting the most from therapy
GP Ice Breaker
Read more about overcoming OCD

IAPT Database

When people in England seek OCD treatment they are usually referred to their Improving Access to Psychological Therapies (IAPT) service.

Find your local service

Latest Featured Articles...

April 2021: National Institute for Health and Care Excellence (NICE) say no to Deep Brain Stimulation

OCD in Children and Young People

Children and young people can also suffer from Obsessive-Compulsive Disorder.

This section will be updated with information, advice and features for children and young people (up to age 18).

Our new pocket sized guide for young people
OCD-UK Young Ambassadors
OCDUKYA Video for the recently diagnosed
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OCDUKYA Raising Awareness

In 2020, some of the OCD-UK Young Ambassadors worked together on a film to create awareness about OCD.

Watch the film

Latest Featured Articles...

A message from the OCD-UK Young Ambassadors to the recently diagnosed

Family, Friends and Carers (FFC)

OCD impacts on the lives of the whole family, especially those that love and care for people with OCD.

This section will be updated with lots of information, advice and features to help families understand and cope better with their loved one’s OCD.

Parents Project
OCD: A Introduction for Parents – Conference Presentation
Helping a family member or partner with OCD – Conference Presentation
2019 Conference – Parents Presentations
2020 Conference – Family Recordings
2021 Conference – Family Recordings
2022 Conference – Family Recordings

Parents OCD Educational Workshops

We are funded for 2024-2027 to offer a series of workshops for parents of children with OCD. The workshops will take place online and in-person several times a year and all are free of charge.

Information & Book your place

Get Involved to Help OCD-UK

Get involved in the work of OCD-UK through raising awareness or fundraising. We will add more ways to get involved in this section in the weeks ahead.

Chapter Contents
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Brighton Marathon Places Available

We still have guaranteed places for the 2025 Brighton Marathon.

Online OCD Support Groups

Facilitated by staff and volunteers with lived experience, our online support groups are a place to share experiences and exchange recovery focussed ideas.

Latest News & Features

We have a very busy and active website, so click here to stay up to date with the latest news, blog posts and features.

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25 Jul 2025

OCD Conference – Nottingham

10 Jun 2025

Unqualified & unlicensed ‘OCD therapists’ exploiting vulnerable people

02 Jun 2025

Happy Pride Month

10 Feb 2025

Research opportunity: An exploration into the experiences of individuals with POCD

07 Feb 2025

Welcome to the team Megan

16 Dec 2024

Culture, identity and diversity in OCD – Talk & Discussion

Blogs

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29 Sep 2021

Our ears are wide open – A poem for men with OCD

02 Sep 2021

What we would like our therapists to know

29 Apr 2021

Anybody can call themselves a therapist

23 Apr 2021

The unseen obsession

07 Apr 2021

OCD and Stigma

30 Jan 2020

My OCD – Sorcha

OCDUKYA POsts

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29 Oct 2021

Charlotte – OCD awareness

29 Oct 2021

India – Recovery is not linear

29 Oct 2021

Anna – OCD doesn’t discriminate

29 Oct 2021

Rachel’s Poem – Gender & Age

01 Oct 2021

Mia’s Poem – ‘The killer of men’

30 Sep 2021

Anna – Men’s Mental Health Theme

Become an OCD-UK member

The highly acclaimed Compulsive Reading is our member’s magazine, packed full of exclusive content not available online.

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