To the Recently Diagnosed - By Emma



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Dear future OCD expert,

You will become a master of your own brain. You will learn how to manage your OCD subconsciously. You will start to win more battles against the OCD. OCD is not you and does not define you. Just keep fighting and it will get easier. I promise. It is not going to be like this forever.

Lots of love,

Current OCD expert




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