The national OCD charity, run by and for people with lived experience of OCD
For my parents & friends
I know I seem irrational, always on high alert and hostile, but my mind doesn’t work quite the same way as yours. I know it seemed sudden and it was confusing to watch as I quickly succumbed to thoughts and fears you couldn’t see. But thank you, thank you for always listening even if it doesn’t seem to make any sense, thank you for trying to understand and trying to help.
I should say it more but thank you for being there and thank you for being you, from unknown distractions to knowing how to help, it means more than you might think to bring me out of my head, even just for a bit.
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