What is CBT?

OCD-UKVideo Leave a Comment

Excellent short animation by the BABCP explaining what CBT is and how it can help people. Narrated by comedienne, Jo Brand. Credits: Produced by Lucy Maddox, designed & animated by Tim Ruffle, voiceover by Jo Brand.

A guide to Cognitive Behavioural Therapy (CBT)


This CBT video guide was produced in 2009 by the British Medical Journal Group who have kindly given permission for OCD-UK to broadcast.  The video features Professor Paul Salkovskis and Karen Robinson sharing her personal experiences of OCD and CBT. To …