Don’t Think of a Pink Elephant Written & Directed by Suraya Raja Multi-award winning short film, Don’t Think of a Pink Elephant, is the inspiring story of a teenage girl fighting against compulsive thoughts and urges. Layla is terrified by …
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Learn more about OCD
This chapter will help you understand OCD better, symptoms and possible causes.
Featured Page
We have all seen the above World Health Organization reference to OCD, but where did it originate? OCD-UK investigated…
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Having OCD
Having OCD is difficult to live with whilst working at recovery. This section has lots of information, advice and features to help during this time.
OCD Annual Conference 2021
Due to the ongoing pandemic our parent workshops are currently hosted online, and free of charge.
It will take place across the weekend of 27/28th November.
Learn more about Overcoming OCD
This chapter will help you understand more about the recommended treatments for OCD, including how to access NHS or private treatment.
IAPT Database
When people in England seek OCD treatment they are usually referred to their Improving Access to Psychological Therapies (IAPT) service.
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OCD in Children and Young People
Children and young people can also suffer from Obsessive-Compulsive Disorder.
This section will be updated with information, advice and features for children and young people (up to age 18).
OCDUKYA Raising Awareness
In 2020, some of the OCD-UK Young Ambassadors worked together on a film to create awareness about OCD.
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Family, Friends and Carers (FFC)
OCD impacts on the lives of the whole family, especially those that love and care for people with OCD.
This section will be updated with lots of information, advice and features to help families understand and cope better with their loved one’s OCD.
Parents OCD Educational Workshops
Due to the ongoing pandemic our parents workshops are currently hosted online, and completely free of charge.
Get Involved to Help OCD-UK
Get involved in the work of OCD-UK through raising awareness or fundraising. We will add more ways to get involved in this section in the weeks ahead.
Great North Run Places Available
We now have places in the 2021 Great North Run taking place on Sunday 12th September.
Be quick, you only have until early July to register your place!
Latest News & Features
We have a very busy and active website, so click here to stay up to date with the latest news, blog posts and features.
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03 Jul 2021
Professor T – New ITV crime drama
19 Jun 2021
Join Team OCD-UK for the Great North Run
16 Jun 2021
Therapist guided, parent led ‘Cognitive Behavioural Therapy (CBT) for preadolescent children with OCD
15 Jun 2021
Mia talks OCD with Georgia Lock
31 May 2021
Mia talks OCD with Tom Rosenthal
13 May 2021
Cruel to be kind – A mother’s guide to reassurance
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- About OCD
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- Overcoming OCD section contents
- Introduction and our role
- What is Recovery?
- OCD Treatment – An Overview
- What is Cognitive Behavioural Therapy?
- What is Exposure Response Prevention?
- Medication for OCD
- Other Therapies
- Accessing OCD Treatment
- OCD and Self-Help Resources
- Getting most out of remote CBT
- Getting the most from therapy
- Treatment Frequentely Asked Questions
- More about Overcoming OCD
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