The national OCD charity, run by and for people with lived experience of OCD
1.2 Challenge - Tips
The 1.2 Challenge is a fun and simple walking challenge to help you improve your fitness, boost your mental well-being and help raise vital funds for OCD-UK.
We’ve designed our walking challenge so that it's easy to take part in, achievable and most importantly, fun to do! To help you further we have compiled some tips and resources to help you complete your 1.2 Challenge.
Stretching
Walk and Water
Use the correct walking technique
Dress accordingly
The Sign up Process
Sign up to the 1.2 Challenge
Complete our online sign-up form.
Set up your fundraising page
Create your Just Giving '1.2 Challenge' fundraising event page.
Share your challenge
Share your fundraising page with your family and friends and help raise awareness by telling them why you’re taking on the 1.2 Challenge using the hashtag #1point2challenge